Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
23
Total Time
1:05:20
Overall Percentile
12.1
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +15.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:56 -2.3% 12th 4:47
Run 2 4:12 4:04 +3.3% 17th 5:07
Run 3 4:25 4:20 +1.8% 14th 5:26
Run 4 4:16 4:20 -1.8% 12th 5:28
Run 5 4:23 4:24 -0.7% 13th 5:35
Run 6 4:27 4:19 +3.0% 17th 5:31
Run 7 4:18 4:23 -2.2% 12th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:44 +4.0% 31th 4:03
Sled Push strength 2:15 1:50 +22.3% 46th 2:20
Sled Pull strength 5:04 3:43 +35.8% 52th 5:11
Burpee Broad Jump aerobic 2:00 2:08 -7.0% 8th 2:50
Row aerobic 4:20 4:06 +5.4% 30th 4:30
Farmers Carry strength 1:55 1:34 +21.9% 60th 1:51
Sandbag Lunges strength 2:45 3:11 -13.8% 6th 4:16
Wall Balls strength 3:32 3:35 -1.4% 9th 4:25
Total Running running 29:52 29:51 +0.0% 13th 37:58

How to Read This Analysis