Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
29
Total Time
1:07:03
Overall Percentile
15.3
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +15.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:01 +8.3% 30th 4:47
Run 2 4:36 4:10 +10.1% 34th 5:07
Run 3 4:47 4:27 +7.4% 28th 5:26
Run 4 4:44 4:27 +6.1% 25th 5:28
Run 5 4:54 4:32 +8.0% 28th 5:35
Run 6 4:49 4:26 +8.4% 31th 5:31
Run 7 4:54 4:31 +8.2% 27th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:46 -6.1% 3th 4:03
Sled Push strength 1:56 1:53 +2.2% 20th 2:20
Sled Pull strength 4:02 3:52 +3.9% 20th 5:11
Burpee Broad Jump aerobic 2:02 2:13 -8.5% 10th 2:50
Row aerobic 3:44 4:09 -10.1% 1th 4:30
Farmers Carry strength 1:37 1:36 +0.9% 20th 1:51
Sandbag Lunges strength 2:56 3:18 -11.1% 10th 4:16
Wall Balls strength 3:48 3:40 +3.5% 19th 4:25
Total Running running 33:06 30:41 +7.8% 25th 37:58

How to Read This Analysis