Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
2
Total Time
0:56:37
Overall Percentile
1.1
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +15.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:29 +3.5% 5th 4:47
Run 2 3:42 3:30 +5.5% 3th 5:07
Run 3 3:58 3:45 +5.4% 5th 5:26
Run 4 3:58 3:45 +5.8% 4th 5:28
Run 5 4:01 3:47 +5.8% 5th 5:35
Run 6 3:54 3:41 +5.8% 4th 5:31
Run 7 3:53 3:43 +4.1% 2th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:35 +0.9% 6th 4:03
Sled Push strength 1:33 1:34 -1.7% 2th 2:20
Sled Pull strength 3:03 2:57 +2.8% 3th 5:11
Burpee Broad Jump aerobic 1:52 1:47 +4.6% 5th 2:50
Row aerobic 3:50 3:53 -1.7% 4th 4:30
Farmers Carry strength 1:31 1:25 +6.9% 11th 1:51
Sandbag Lunges strength 2:25 2:37 -7.7% 2th 4:16
Wall Balls strength 3:24 3:08 +8.1% 5th 4:25
Total Running running 27:03 25:36 +5.7% 5th 37:58

How to Read This Analysis