Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
67
Total Time
1:15:20
Overall Percentile
35.3
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +9.5%
Race avg drop: +15.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:27 +7.0% 52th 4:47
Run 2 4:51 4:42 +3.0% 44th 5:07
Run 3 4:59 4:59 -0.3% 37th 5:26
Run 4 5:08 5:01 +2.2% 45th 5:28
Run 5 5:14 5:07 +2.1% 42th 5:35
Run 6 5:17 5:02 +4.7% 46th 5:31
Run 7 5:15 5:09 +1.7% 42th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:56 +3.7% 55th 4:03
Sled Push strength 2:07 2:08 -1.2% 34th 2:20
Sled Pull strength 5:00 4:36 +8.4% 49th 5:11
Burpee Broad Jump aerobic 2:27 2:34 -4.7% 30th 2:50
Row aerobic 4:29 4:21 +3.0% 50th 4:30
Farmers Carry strength 2:02 1:44 +16.3% 77th 1:51
Sandbag Lunges strength 3:29 3:50 -9.3% 24th 4:16
Wall Balls strength 3:54 4:05 -4.6% 26th 4:25
Total Running running 35:30 34:44 +2.2% 43th 37:58

How to Read This Analysis