Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
7
Total Time
0:57:10
Overall Percentile
3.7
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +15.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:31 +6.5% 9th 4:47
Run 2 3:48 3:32 +7.2% 5th 5:07
Run 3 3:53 3:48 +2.2% 4th 5:26
Run 4 3:51 3:47 +1.7% 2th 5:28
Run 5 3:56 3:50 +2.5% 4th 5:35
Run 6 3:51 3:43 +3.3% 3th 5:31
Run 7 3:56 3:46 +4.2% 4th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:35 +3.4% 13th 4:03
Sled Push strength 1:35 1:35 -0.6% 3th 2:20
Sled Pull strength 3:15 3:00 +7.8% 5th 5:11
Burpee Broad Jump aerobic 1:52 1:48 +3.3% 5th 2:50
Row aerobic 3:48 3:54 -2.9% 3th 4:30
Farmers Carry strength 1:29 1:25 +3.8% 8th 1:51
Sandbag Lunges strength 2:43 2:39 +2.3% 5th 4:16
Wall Balls strength 3:34 3:10 +12.4% 10th 4:25
Total Running running 27:00 25:52 +4.4% 4th 37:58

How to Read This Analysis