Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
91
Total Time
1:19:47
Overall Percentile
47.9
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +15.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:41 -0.1% 48th 4:47
Run 2 5:06 4:59 +2.1% 56th 5:07
Run 3 6:04 5:17 +14.7% 78th 5:26
Run 4 5:59 5:19 +12.4% 71th 5:28
Run 5 5:58 5:26 +9.6% 67th 5:35
Run 6 6:21 5:22 +18.3% 78th 5:31
Run 7 5:45 5:30 +4.5% 58th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 4:01 -8.0% 11th 4:03
Sled Push strength 1:44 2:16 -23.9% 9th 2:20
Sled Pull strength 4:49 5:00 -3.7% 42th 5:11
Burpee Broad Jump aerobic 2:23 2:45 -13.5% 27th 2:50
Row aerobic 4:24 4:27 -1.4% 38th 4:30
Farmers Carry strength 1:39 1:49 -9.6% 23th 1:51
Sandbag Lunges strength 4:17 4:08 +3.6% 49th 4:16
Wall Balls strength 3:58 4:18 -8.0% 31th 4:25
Total Running running 39:54 36:54 +8.1% 66th 37:58

How to Read This Analysis