Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
95
Total Time
1:20:20
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +15.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:42 +3.6% 60th 4:47
Run 2 5:11 5:01 +3.1% 59th 5:07
Run 3 5:25 5:19 +1.7% 52th 5:26
Run 4 5:32 5:21 +3.2% 55th 5:28
Run 5 5:26 5:28 -0.9% 49th 5:35
Run 6 5:34 5:24 +2.9% 57th 5:31
Run 7 5:38 5:32 +1.6% 52th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:01 -2.4% 35th 4:03
Sled Push strength 1:46 2:17 -23.0% 10th 2:20
Sled Pull strength 5:38 5:03 +11.5% 70th 5:11
Burpee Broad Jump aerobic 2:53 2:46 +3.7% 58th 2:50
Row aerobic 4:43 4:28 +5.4% 74th 4:30
Farmers Carry strength 2:09 1:50 +17.1% 86th 1:51
Sandbag Lunges strength 4:35 4:10 +9.9% 65th 4:16
Wall Balls strength 4:06 4:20 -5.6% 37th 4:25
Total Running running 37:39 37:10 +1.3% 52th 37:58

How to Read This Analysis