Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
9
Total Time
0:57:27
Overall Percentile
4.7
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +15.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:32 +4.6% 7th 4:47
Run 2 3:51 3:33 +8.1% 7th 5:07
Run 3 3:56 3:49 +3.0% 4th 5:26
Run 4 4:06 3:48 +7.7% 8th 5:28
Run 5 4:07 3:51 +6.8% 7th 5:35
Run 6 4:05 3:44 +9.0% 7th 5:31
Run 7 4:08 3:47 +8.9% 9th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:36 -0.9% 3th 4:03
Sled Push strength 1:32 1:36 -4.2% 1th 2:20
Sled Pull strength 2:52 3:02 -5.7% 2th 5:11
Burpee Broad Jump aerobic 1:52 1:49 +2.6% 5th 2:50
Row aerobic 3:55 3:55 -0.1% 7th 4:30
Farmers Carry strength 1:24 1:26 -2.3% 3th 1:51
Sandbag Lunges strength 2:38 2:40 -1.5% 4th 4:16
Wall Balls strength 3:11 3:11 -0.1% 2th 4:25
Total Running running 27:55 26:00 +7.3% 7th 37:58

How to Read This Analysis