Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Phattarapapa Sarajun
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +10.8%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 5:13 | -6.9% | 16th | 5:52 |
| Run 2 | 5:20 | 5:19 | +0.1% | 33th | 6:00 |
| Run 3 | 5:40 | 5:33 | +1.9% | 31th | 6:15 |
| Run 4 | 5:32 | 5:34 | -0.7% | 25th | 6:20 |
| Run 5 | 5:39 | 5:35 | +1.2% | 30th | 6:18 |
| Run 6 | 6:00 | 5:34 | +7.7% | 41th | 6:17 |
| Run 7 | 5:55 | 5:39 | +4.5% | 34th | 6:29 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.1% slower than expected
- → Specific weakness: Sled Pull - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:34 | +0.1% | 31th | 4:46 |
| Sled Push | strength | 2:13 | 2:14 | -1.1% | 26th | 2:32 |
| Sled Pull | strength | 5:06 | 4:37 | +10.4% | 53th | 5:19 |
| Burpee Broad Jump | aerobic | 2:58 | 3:08 | -5.6% | 23th | 3:44 |
| Row | aerobic | 4:41 | 4:54 | -4.5% | 10th | 5:08 |
| Farmers Carry | strength | 1:42 | 1:54 | -10.6% | 5th | 2:04 |
| Sandbag Lunges | strength | 4:49 | 4:00 | +20.1% | 61th | 4:37 |
| Wall Balls | strength | 4:20 | 4:22 | -0.9% | 33th | 5:22 |
| Total Running | running | 38:58 | 38:44 | +0.6% | 28th | 43:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength