Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sammy Foreman
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Row
strength
-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +10.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 5:23 | +15.6% | 61th | 5:52 |
| Run 2 | 5:52 | 5:29 | +6.7% | 44th | 6:00 |
| Run 3 | 6:23 | 5:44 | +11.3% | 59th | 6:15 |
| Run 4 | 6:26 | 5:45 | +11.6% | 55th | 6:20 |
| Run 5 | 6:29 | 5:46 | +12.4% | 59th | 6:18 |
| Run 6 | 6:26 | 5:45 | +11.8% | 58th | 6:17 |
| Run 7 | 6:18 | 5:52 | +7.3% | 49th | 6:29 |
Training Recommendations
- → Focus on running endurance - 10.3% below expected on total running time
- → Specific weakness: Total Running - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:37 | -6.0% | 7th | 4:46 |
| Sled Push | strength | 1:36 | 2:18 | -30.9% | 1th | 2:32 |
| Sled Pull | strength | 4:11 | 4:47 | -12.8% | 13th | 5:19 |
| Row | aerobic | 4:44 | 4:57 | -4.6% | 13th | 5:08 |
| Farmers Carry | strength | 1:48 | 1:56 | -7.4% | 11th | 2:04 |
| Sandbag Lunges | strength | 3:44 | 4:09 | -10.4% | 20th | 4:37 |
| Wall Balls | strength | 3:51 | 4:37 | -16.7% | 15th | 5:22 |
| Total Running | running | 44:08 | 40:00 | +10.3% | 54th | 43:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength