Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
37
Total Time
1:28:44
Overall Percentile
38.5
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +10.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:36 +2.7% 44th 5:52
Run 2 5:33 5:42 -2.9% 37th 6:00
Run 3 5:35 5:57 -6.4% 27th 6:15
Run 4 5:53 6:00 -2.1% 40th 6:20
Run 5 6:19 6:00 +5.3% 51th 6:18
Run 6 6:06 5:58 +2.0% 44th 6:17
Run 7 6:14 6:08 +1.6% 46th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.5% 18th 4:46
Sled Push strength 2:36 2:24 +7.9% 58th 2:32
Sled Pull strength 5:02 5:01 +0.2% 46th 5:19
Burpee Broad Jump aerobic 3:19 3:28 -4.8% 37th 3:44
Row aerobic 5:01 5:02 -0.4% 37th 5:08
Farmers Carry strength 1:59 1:59 -0.8% 44th 2:04
Sandbag Lunges strength 4:18 4:21 -1.4% 40th 4:37
Wall Balls strength 5:53 4:56 +19.0% 72th 5:22
Total Running running 41:25 41:38 -0.5% 39th 43:49

How to Read This Analysis