Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
44
Total Time
1:31:21
Overall Percentile
45.8
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +10.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:45 +3.3% 49th 5:52
Run 2 5:45 5:52 -2.2% 41th 6:00
Run 3 6:17 6:08 +2.4% 52th 6:15
Run 4 6:31 6:11 +5.2% 58th 6:20
Run 5 6:37 6:10 +7.1% 64th 6:18
Run 6 6:31 6:09 +5.9% 62th 6:17
Run 7 6:26 6:20 +1.5% 53th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:44 -4.4% 23th 4:46
Sled Push strength 1:56 2:28 -22.1% 9th 2:32
Sled Pull strength 4:39 5:11 -10.4% 29th 5:19
Burpee Broad Jump aerobic 3:49 3:37 +5.2% 59th 3:44
Row aerobic 4:52 5:05 -4.5% 22th 5:08
Farmers Carry strength 2:12 2:02 +7.8% 75th 2:04
Sandbag Lunges strength 4:46 4:30 +5.7% 59th 4:37
Wall Balls strength 5:17 5:11 +1.9% 54th 5:22
Total Running running 44:04 42:53 +2.8% 53th 43:49

How to Read This Analysis