Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
54
Total Time
1:34:33
Overall Percentile
56.2
Lower is faster
Athlete
Sunita Wongson

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +10.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:57 +6.3% 66th 5:52
Run 2 6:37 6:05 +8.8% 74th 6:00
Run 3 6:38 6:20 +4.6% 67th 6:15
Run 4 6:29 6:25 +0.9% 57th 6:20
Run 5 6:13 6:23 -2.8% 47th 6:18
Run 6 6:35 6:22 +3.4% 65th 6:17
Run 7 6:35 6:35 -0.0% 60th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:48 +0.3% 62th 4:46
Sled Push strength 2:26 2:34 -5.3% 49th 2:32
Sled Pull strength 5:30 5:24 +1.8% 61th 5:19
Burpee Broad Jump aerobic 4:17 3:48 +12.5% 73th 3:44
Row aerobic 5:08 5:09 -0.6% 57th 5:08
Farmers Carry strength 1:53 2:05 -9.9% 21th 2:04
Sandbag Lunges strength 4:14 4:41 -9.8% 34th 4:37
Wall Balls strength 4:48 5:28 -12.4% 43th 5:22
Total Running running 45:27 44:24 +2.4% 60th 43:49

How to Read This Analysis