Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
57
Total Time
1:36:39
Overall Percentile
59.4
Lower is faster
Athlete
Carolin Graham

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +10.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:05 +4.4% 67th 5:52
Run 2 6:41 6:13 +7.5% 78th 6:00
Run 3 6:53 6:28 +6.2% 75th 6:15
Run 4 6:33 6:34 -0.3% 59th 6:20
Run 5 6:41 6:32 +2.2% 67th 6:18
Run 6 6:29 6:30 -0.4% 59th 6:17
Run 7 6:41 6:44 -0.9% 65th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:50 -5.7% 28th 4:46
Sled Push strength 2:03 2:37 -22.0% 14th 2:32
Sled Pull strength 3:23 5:32 -38.9% 2th 5:19
Row aerobic 4:58 5:12 -4.6% 33th 5:08
Farmers Carry strength 2:01 2:07 -5.0% 49th 2:04
Sandbag Lunges strength 4:18 4:48 -10.6% 40th 4:37
Wall Balls strength 4:16 5:40 -24.9% 28th 5:22
Total Running running 46:19 45:23 +2.0% 65th 43:49

How to Read This Analysis