Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
64
Total Time
1:37:59
Overall Percentile
66.7
Lower is faster
Athlete
Valerie Lim

Category Performance Summary

aerobic

-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +10.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:09 +1.9% 63th 5:52
Run 2 6:06 6:18 -3.2% 53th 6:00
Run 3 6:04 6:34 -7.6% 44th 6:15
Run 4 6:10 6:40 -7.5% 49th 6:20
Run 5 6:17 6:37 -5.2% 48th 6:18
Run 6 6:17 6:35 -4.8% 51th 6:17
Run 7 6:20 6:51 -7.5% 50th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:52 -4.8% 38th 4:46
Sled Push strength 2:43 2:39 +2.0% 67th 2:32
Sled Pull strength 6:15 5:37 +11.1% 81th 5:19
Burpee Broad Jump aerobic 2:37 3:59 -34.5% 11th 3:44
Row aerobic 4:55 5:14 -6.1% 27th 5:08
Farmers Carry strength 2:05 2:08 -2.9% 59th 2:04
Sandbag Lunges strength 4:13 4:53 -13.7% 32th 4:37
Wall Balls strength 6:28 5:48 +11.5% 81th 5:22
Total Running running 43:31 46:01 -5.5% 47th 43:49

How to Read This Analysis