Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
89
Total Time
1:54:55
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.9%
Race avg drop: +10.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:12 -5.8% 86th 5:52
Run 2 7:02 7:22 -4.6% 84th 6:00
Run 3 7:26 7:40 -3.2% 87th 6:15
Run 4 7:16 7:52 -7.7% 79th 6:20
Run 5 7:26 7:46 -4.5% 85th 6:18
Run 6 8:49 7:43 +14.1% 100th 6:17
Run 7 9:08 8:09 +11.9% 97th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:11 -4.6% 76th 4:46
Sled Push strength 3:34 3:07 +13.9% 99th 2:32
Sled Pull strength 6:25 6:43 -4.7% 83th 5:19
Burpee Broad Jump aerobic 4:10 4:56 -15.6% 70th 3:44
Row aerobic 5:15 5:36 -6.3% 71th 5:08
Farmers Carry strength 2:15 2:24 -6.7% 79th 2:04
Sandbag Lunges strength 4:25 5:51 -24.5% 45th 4:37
Wall Balls strength 5:24 7:22 -26.8% 57th 5:22
Total Running running 53:54 54:04 -0.3% 89th 43:49

How to Read This Analysis