Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
91
Total Time
1:55:52
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +10.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 7:15 -8.6% 80th 5:52
Run 2 7:36 7:26 +2.2% 94th 6:00
Run 3 8:26 7:44 +8.9% 98th 6:15
Run 4 8:32 7:56 +7.5% 98th 6:20
Run 5 8:50 7:50 +12.6% 98th 6:18
Run 6 8:49 7:47 +13.1% 100th 6:17
Run 7 8:19 8:13 +1.0% 91th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:12 +0.5% 92th 4:46
Sled Push strength 2:59 3:09 -5.5% 83th 2:32
Sled Pull strength 6:23 6:47 -6.1% 82th 5:19
Burpee Broad Jump aerobic 4:41 4:59 -6.1% 84th 3:44
Row aerobic 5:34 5:37 -1.0% 88th 5:08
Farmers Carry strength 2:22 2:25 -2.5% 88th 2:04
Sandbag Lunges strength 5:38 5:54 -4.6% 86th 4:37
Wall Balls strength 5:35 7:27 -25.2% 65th 5:22
Total Running running 57:10 54:31 +4.9% 95th 43:49

How to Read This Analysis