Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
94
Total Time
2:09:00
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.8%
Race avg drop: +10.8%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 8:03 -10.3% 95th 5:52
Run 2 8:09 8:16 -1.4% 97th 6:00
Run 3 8:17 8:36 -3.7% 97th 6:15
Run 4 10:02 8:52 +13.1% 100th 6:20
Run 5 9:41 8:44 +10.8% 100th 6:18
Run 6 12:10 8:40 +40.4% 100th 6:17
Run 7 9:30 9:14 +2.7% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:27 -0.4% 98th 4:46
Sled Push strength 3:22 3:31 -4.3% 96th 2:32
Sled Pull strength 5:46 7:39 -24.6% 68th 5:19
Burpee Broad Jump aerobic 4:30 5:43 -21.3% 80th 3:44
Row aerobic 5:15 5:54 -11.1% 71th 5:08
Farmers Carry strength 2:28 2:38 -6.4% 90th 2:04
Sandbag Lunges strength 4:45 6:39 -28.6% 58th 4:37
Wall Balls strength 7:15 8:40 -16.5% 86th 5:22
Total Running running 65:03 60:45 +7.1% 100th 43:49

How to Read This Analysis