Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
96
Total Time
2:15:42
Overall Percentile
99.0
Lower is faster
Athlete
Qistina Mulud

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.9%
Race avg drop: +10.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 8:28 -10.9% 97th 5:52
Run 2 8:27 8:41 -2.8% 100th 6:00
Run 3 8:52 9:02 -1.9% 99th 6:15
Run 4 8:50 9:20 -5.5% 99th 6:20
Run 5 9:13 9:11 +0.2% 100th 6:18
Run 6 9:10 9:06 +0.6% 100th 6:17
Run 7 9:13 9:45 -5.6% 98th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:34 -3.8% 96th 4:46
Sled Push strength 2:57 3:42 -20.4% 81th 2:32
Sled Pull strength 5:53 8:05 -27.3% 73th 5:19
Burpee Broad Jump aerobic 6:05 6:05 -0.1% 100th 3:44
Row aerobic 5:38 6:03 -6.9% 91th 5:08
Farmers Carry strength 2:30 2:44 -8.8% 93th 2:04
Sandbag Lunges strength 8:18 7:02 +17.9% 100th 4:37
Wall Balls strength 7:26 9:18 -20.1% 87th 5:22
Total Running running 61:18 63:55 -4.1% 99th 43:49

How to Read This Analysis