Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
98
Total Time
2:18:02
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +10.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 8:36 -15.6% 96th 5:52
Run 2 7:13 8:50 -18.3% 88th 6:00
Run 3 7:32 9:11 -18.1% 90th 6:15
Run 4 7:56 9:30 -16.6% 92th 6:20
Run 5 8:19 9:21 -11.1% 97th 6:18
Run 6 8:09 9:07 -10.6% 95th 6:17
Run 7 8:45 9:56 -12.0% 94th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:35 -4.3% 95th 4:46
Sled Push strength 3:00 3:46 -20.4% 85th 2:32
Sled Pull strength 7:40 8:14 -7.0% 98th 5:19
Row aerobic 5:51 6:05 -3.8% 98th 5:08
Farmers Carry strength 2:31 2:46 -9.3% 94th 2:04
Sandbag Lunges strength 6:51 7:08 -4.0% 98th 4:37
Wall Balls strength 12:33 9:31 +31.8% 100th 5:22
Total Running running 55:10 65:02 -15.2% 93th 43:49

How to Read This Analysis