Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alireza Rahimizadeh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
256
Total Time
1:13:37
Overall Percentile
21.1
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +17.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 3:44 | +34.0% | 86th | 4:16 |
| Run 2 | 4:24 | 4:30 | -2.4% | 16th | 5:08 |
| Run 3 | 4:41 | 4:44 | -1.3% | 19th | 5:26 |
| Run 4 | 4:49 | 4:44 | +1.4% | 25th | 5:28 |
| Run 5 | 5:08 | 4:54 | +4.8% | 32th | 5:41 |
| Run 6 | 5:08 | 4:46 | +7.5% | 37th | 5:32 |
| Run 7 | 5:12 | 4:47 | +8.6% | 40th | 5:32 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:08 | -7.1% | 2th | 4:23 |
| Sled Push | strength | 2:10 | 2:10 | -0.3% | 20th | 2:36 |
| Sled Pull | strength | 3:43 | 3:44 | -0.5% | 19th | 4:31 |
| Burpee Broad Jump | aerobic | 4:36 | 4:06 | +11.9% | 33th | 5:17 |
| Row | aerobic | 4:21 | 4:29 | -3.0% | 9th | 4:47 |
| Farmers Carry | strength | 1:35 | 1:37 | -3.0% | 17th | 1:59 |
| Sandbag Lunges | strength | 4:09 | 4:05 | +1.5% | 22th | 5:07 |
| Wall Balls | strength | 5:39 | 5:17 | +6.9% | 28th | 7:10 |
| Total Running | running | 34:23 | 32:35 | +5.5% | 33th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength