Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
108
Total Time
1:35:27
Overall Percentile
50.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +18.6%
Race avg drop: +18.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:38 +12.8% 74th 4:43
Run 2 5:35 4:52 +14.7% 78th 4:57
Run 3 6:38 5:20 +24.2% 85th 5:28
Run 4 6:34 5:24 +21.4% 84th 5:32
Run 5 8:20 5:33 +49.9% 98th 5:41
Run 6 6:15 5:27 +14.6% 73th 5:35
Run 7 6:35 5:39 +16.4% 75th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:26 +4.2% 73th 4:28
Sled Push strength 3:42 3:54 -5.4% 42th 4:01
Sled Pull strength 6:02 7:20 -17.8% 31th 7:37
Burpee Broad Jump aerobic 4:33 4:52 -6.6% 41th 5:01
Row aerobic 4:26 4:47 -7.6% 14th 4:50
Farmers Carry strength 2:06 2:34 -18.4% 24th 2:39
Sandbag Lunges strength 5:44 6:07 -6.5% 42th 6:19
Wall Balls strength 4:33 7:22 -38.3% 8th 7:39
Total Running running 45:11 37:33 +20.3% 80th 38:28

How to Read This Analysis