Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
109
Total Time
1:35:38
Overall Percentile
50.5
Lower is faster
Athlete
Suthirat Wongsaard
Thailand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +12.9%
Race avg drop: +18.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:38 +2.2% 57th 4:43
Run 2 5:03 4:52 +3.6% 56th 4:57
Run 3 5:10 5:21 -3.5% 45th 5:28
Run 4 5:15 5:25 -3.1% 47th 5:32
Run 5 5:15 5:34 -5.7% 45th 5:41
Run 6 5:01 5:27 -8.2% 37th 5:35
Run 7 6:03 5:40 +6.8% 64th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:26 +1.2% 58th 4:28
Sled Push strength 3:33 3:55 -9.5% 33th 4:01
Sled Pull strength 8:46 7:21 +19.1% 72th 7:37
Burpee Broad Jump aerobic 4:19 4:53 -11.6% 30th 5:01
Row aerobic 5:09 4:48 +7.2% 82th 4:50
Farmers Carry strength 2:29 2:34 -3.8% 49th 2:39
Sandbag Lunges strength 5:14 6:08 -14.8% 29th 6:19
Wall Balls strength 4:31 7:23 -38.9% 7th 7:39
Total Running running 36:32 37:37 -2.9% 47th 38:28

How to Read This Analysis