Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Siddiq Shahrulnizam
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Compare your performance against the average of your age group (16-24).
Place
140
Total Time
1:43:46
Overall Percentile
64.8
Lower is faster
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.9%
Race avg drop: +18.3%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:56 | -17.6% | 21th | 4:43 |
| Run 2 | 4:28 | 5:11 | -13.9% | 34th | 4:57 |
| Run 3 | 5:14 | 5:47 | -9.6% | 48th | 5:28 |
| Run 4 | 5:22 | 5:51 | -8.4% | 51th | 5:32 |
| Run 5 | 5:35 | 6:02 | -7.5% | 53th | 5:41 |
| Run 6 | 5:47 | 5:55 | -2.3% | 60th | 5:35 |
| Run 7 | 6:30 | 6:11 | +5.0% | 74th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 53.8% slower than expected
- → Specific weakness: Farmers Carry - 35.2% slower than expected
- → Specific weakness: Sandbag Lunges - 29.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:34 | -1.6% | 58th | 4:28 |
| Sled Push | strength | 4:36 | 4:17 | +7.0% | 76th | 4:01 |
| Sled Pull | strength | 7:53 | 8:19 | -5.4% | 60th | 7:37 |
| Burpee Broad Jump | aerobic | 4:23 | 5:22 | -18.4% | 33th | 5:01 |
| Row | aerobic | 5:08 | 4:56 | +3.7% | 80th | 4:50 |
| Farmers Carry | strength | 3:52 | 2:51 | +35.2% | 92th | 2:39 |
| Sandbag Lunges | strength | 8:48 | 6:47 | +29.6% | 92th | 6:19 |
| Wall Balls | strength | 12:50 | 8:20 | +53.8% | 95th | 7:39 |
| Total Running | running | 37:00 | 40:40 | -9.0% | 49th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength