Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
145
Total Time
1:46:33
Overall Percentile
67.1
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +24.1%
Race avg drop: +18.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:02 +8.9% 83th 4:43
Run 2 6:04 5:17 +14.5% 90th 4:57
Run 3 6:58 5:56 +17.3% 90th 5:28
Run 4 6:44 6:00 +12.1% 86th 5:32
Run 5 6:49 6:11 +10.0% 83th 5:41
Run 6 7:09 6:04 +17.7% 90th 5:35
Run 7 7:11 6:22 +12.8% 84th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:36 -4.0% 47th 4:28
Sled Push strength 3:40 4:25 -17.2% 40th 4:01
Sled Pull strength 7:07 8:39 -17.8% 50th 7:37
Burpee Broad Jump aerobic 6:19 5:32 +14.1% 85th 5:01
Row aerobic 4:55 4:59 -1.6% 64th 4:50
Farmers Carry strength 2:31 2:57 -14.8% 51th 2:39
Sandbag Lunges strength 6:43 7:00 -4.2% 65th 6:19
Wall Balls strength 7:36 8:40 -12.3% 56th 7:39
Total Running running 46:24 41:42 +11.3% 83th 38:28

How to Read This Analysis