Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
260
Total Time
1:13:47
Overall Percentile
21.4
Lower is faster
Athlete
Jorge Weatherall
United Kingdom

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +17.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:45 +3.5% 28th 4:16
Run 2 4:44 4:31 +4.8% 32th 5:08
Run 3 4:47 4:45 +0.6% 24th 5:26
Run 4 4:56 4:45 +3.7% 30th 5:28
Run 5 5:03 4:54 +2.8% 28th 5:41
Run 6 4:49 4:47 +0.6% 22th 5:32
Run 7 5:02 4:47 +4.9% 33th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:08 -1.6% 14th 4:23
Sled Push strength 2:00 2:10 -8.2% 11th 2:36
Sled Pull strength 3:52 3:44 +3.3% 26th 4:31
Burpee Broad Jump aerobic 4:21 4:07 +5.4% 27th 5:17
Row aerobic 4:20 4:29 -3.5% 8th 4:47
Farmers Carry strength 1:03 1:38 -35.8% 0th 1:59
Sandbag Lunges strength 3:42 4:06 -9.8% 10th 5:07
Wall Balls strength 5:56 5:18 +11.7% 35th 7:10
Total Running running 33:14 32:39 +1.8% 25th 37:27

How to Read This Analysis