Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
146
Total Time
1:46:40
Overall Percentile
67.6
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +11.9%
Race avg drop: +18.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 5:02 +43.8% 100th 4:43
Run 2 4:54 5:18 -7.6% 50th 4:57
Run 3 5:39 5:56 -5.0% 63th 5:28
Run 4 5:37 6:00 -6.6% 60th 5:32
Run 5 6:14 6:12 +0.4% 70th 5:41
Run 6 6:30 6:04 +6.9% 80th 5:35
Run 7 7:06 6:22 +11.3% 83th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:37 +4.3% 85th 4:28
Sled Push strength 3:45 4:26 -15.4% 44th 4:01
Sled Pull strength 7:53 8:40 -9.1% 60th 7:37
Burpee Broad Jump aerobic 6:06 5:32 +10.0% 81th 5:01
Row aerobic 4:56 5:00 -1.3% 65th 4:50
Farmers Carry strength 2:36 2:57 -12.1% 54th 2:39
Sandbag Lunges strength 7:56 7:01 +13.0% 83th 6:19
Wall Balls strength 8:23 8:40 -3.4% 71th 7:39
Total Running running 43:15 41:44 +3.6% 75th 38:28

How to Read This Analysis