Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
149
Total Time
1:46:55
Overall Percentile
69.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +20.2%
Race avg drop: +18.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:02 -7.9% 51th 4:43
Run 2 5:40 5:18 +6.7% 82th 4:57
Run 3 6:44 5:57 +13.0% 86th 5:28
Run 4 5:31 6:01 -8.5% 55th 5:32
Run 5 6:45 6:13 +8.5% 81th 5:41
Run 6 5:35 6:05 -8.4% 57th 5:35
Run 7 6:49 6:23 +6.6% 77th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:37 -8.1% 26th 4:28
Sled Push strength 6:28 4:26 +45.4% 99th 4:01
Sled Pull strength 5:30 8:42 -36.8% 21th 7:37
Burpee Broad Jump aerobic 4:07 5:33 -25.9% 24th 5:01
Row aerobic 5:09 5:00 +2.9% 82th 4:50
Farmers Carry strength 2:36 2:58 -12.4% 54th 2:39
Sandbag Lunges strength 5:06 7:02 -27.5% 25th 6:19
Wall Balls strength 13:09 8:42 +50.9% 97th 7:39
Total Running running 41:43 41:50 -0.3% 68th 38:28

How to Read This Analysis