Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Itthisak Ploypradub
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
151
Total Time
1:47:58
Overall Percentile
69.9
Lower is faster
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +18.3%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:05 | +10.1% | 86th | 4:43 |
| Run 2 | 5:39 | 5:21 | +5.6% | 81th | 4:57 |
| Run 3 | 6:28 | 6:01 | +7.5% | 81th | 5:28 |
| Run 4 | 6:22 | 6:05 | +4.7% | 79th | 5:32 |
| Run 5 | 6:47 | 6:16 | +8.0% | 82th | 5:41 |
| Run 6 | 6:23 | 6:09 | +3.7% | 77th | 5:35 |
| Run 7 | 7:10 | 6:27 | +10.9% | 83th | 5:48 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:38 | -0.1% | 73th | 4:28 |
| Sled Push | strength | 4:05 | 4:29 | -9.2% | 60th | 4:01 |
| Sled Pull | strength | 6:13 | 8:49 | -29.6% | 34th | 7:37 |
| Burpee Broad Jump | aerobic | 4:33 | 5:37 | -19.1% | 41th | 5:01 |
| Row | aerobic | 5:05 | 5:01 | +1.2% | 76th | 4:50 |
| Farmers Carry | strength | 2:51 | 3:00 | -5.1% | 65th | 2:39 |
| Sandbag Lunges | strength | 7:15 | 7:07 | +1.8% | 76th | 6:19 |
| Wall Balls | strength | 7:55 | 8:50 | -10.4% | 63th | 7:39 |
| Total Running | running | 44:25 | 42:14 | +5.2% | 76th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength