Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
157
Total Time
1:49:34
Overall Percentile
72.7
Lower is faster
Athlete
Khai Aris
Malaysia

Category Performance Summary

aerobic

-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.1%
Race avg drop: +18.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:08 +5.6% 82th 4:43
Run 2 5:20 5:24 -1.5% 71th 4:57
Run 3 5:49 6:06 -4.7% 69th 5:28
Run 4 6:46 6:10 +9.7% 86th 5:32
Run 5 6:02 6:22 -5.3% 67th 5:41
Run 6 6:02 6:14 -3.3% 68th 5:35
Run 7 7:00 6:33 +6.6% 81th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.1% 79th 4:28
Sled Push strength 4:37 4:34 +1.0% 77th 4:01
Sled Pull strength 11:46 9:01 +30.4% 92th 7:37
Burpee Broad Jump aerobic 2:37 5:43 -54.2% 1th 5:01
Row aerobic 4:47 5:03 -5.3% 50th 4:50
Farmers Carry strength 2:37 3:03 -14.4% 55th 2:39
Sandbag Lunges strength 6:36 7:14 -8.9% 61th 6:19
Wall Balls strength 6:28 9:01 -28.3% 37th 7:39
Total Running running 42:25 42:49 -1.0% 71th 38:28

How to Read This Analysis