Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
159
Total Time
1:50:26
Overall Percentile
73.6
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +19.1%
Race avg drop: +18.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 5:10 -12.1% 48th 4:43
Run 2 5:04 5:26 -7.0% 58th 4:57
Run 3 7:04 6:08 +14.9% 91th 5:28
Run 4 7:37 6:13 +22.5% 94th 5:32
Run 5 7:38 6:25 +18.8% 92th 5:41
Run 6 5:57 6:17 -5.4% 67th 5:35
Run 7 5:30 6:37 -16.9% 51th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:40 -7.7% 36th 4:28
Sled Push strength 4:46 4:36 +3.4% 80th 4:01
Sled Pull strength 9:29 9:07 +3.9% 79th 7:37
Burpee Broad Jump aerobic 4:45 5:46 -17.7% 49th 5:01
Row aerobic 5:23 5:04 +6.2% 91th 4:50
Farmers Carry strength 2:39 3:05 -14.2% 56th 2:39
Sandbag Lunges strength 8:27 7:19 +15.5% 89th 6:19
Wall Balls strength 7:55 9:07 -13.2% 63th 7:39
Total Running running 43:23 43:09 +0.5% 75th 38:28

How to Read This Analysis