Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
161
Total Time
1:50:36
Overall Percentile
74.5
Lower is faster
Athlete
Shahrul Riduan
Malaysia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +18.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:10 +11.3% 89th 4:43
Run 2 5:51 5:27 +7.3% 85th 4:57
Run 3 6:17 6:09 +2.0% 79th 5:28
Run 4 6:11 6:13 -0.7% 74th 5:32
Run 5 6:32 6:25 +1.6% 76th 5:41
Run 6 5:51 6:17 -7.1% 63th 5:35
Run 7 5:48 6:37 -12.5% 59th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:40 +9.0% 96th 4:28
Sled Push strength 4:33 4:37 -1.5% 75th 4:01
Sled Pull strength 8:17 9:08 -9.4% 66th 7:37
Burpee Broad Jump aerobic 4:44 5:46 -18.1% 48th 5:01
Row aerobic 5:07 5:04 +0.9% 79th 4:50
Farmers Carry strength 2:17 3:05 -26.2% 34th 2:39
Sandbag Lunges strength 4:34 7:19 -37.7% 12th 6:19
Wall Balls strength 10:47 9:08 +17.9% 88th 7:39
Total Running running 42:16 43:13 -2.2% 70th 38:28

How to Read This Analysis