Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
165
Total Time
1:53:01
Overall Percentile
76.4
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.1%
Race avg drop: +18.3%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:15 -2.2% 71th 4:43
Run 2 4:54 5:32 -11.7% 50th 4:57
Run 3 5:17 6:17 -16.0% 51th 5:28
Run 4 5:28 6:21 -14.0% 53th 5:32
Run 5 6:14 6:34 -5.2% 70th 5:41
Run 6 7:42 6:26 +19.7% 96th 5:35
Run 7 7:17 6:47 +7.3% 86th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:42 -2.8% 67th 4:28
Sled Push strength 5:08 4:43 +8.5% 86th 4:01
Sled Pull strength 8:34 9:25 -9.2% 71th 7:37
Burpee Broad Jump aerobic 6:23 5:55 +7.8% 86th 5:01
Row aerobic 4:49 5:06 -5.8% 53th 4:50
Farmers Carry strength 3:48 3:10 +19.6% 91th 2:39
Sandbag Lunges strength 6:50 7:31 -9.1% 67th 6:19
Wall Balls strength 6:53 9:25 -27.0% 43th 7:39
Total Running running 42:01 44:07 -4.8% 69th 38:28

How to Read This Analysis