Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
173
Total Time
1:56:49
Overall Percentile
80.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 61.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +79.8%
Race avg drop: +18.3%
Trend per run: +11.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:24 -3.4% 74th 4:43
Run 2 5:01 5:41 -11.9% 55th 4:57
Run 3 5:19 6:29 -18.1% 52th 5:28
Run 4 6:07 6:33 -6.8% 73th 5:32
Run 5 6:40 6:47 -1.9% 78th 5:41
Run 6 9:00 6:38 +35.4% 100th 5:35
Run 7 9:24 7:01 +33.7% 99th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:46 -4.0% 67th 4:28
Sled Push strength 4:41 4:54 -4.6% 79th 4:01
Sled Pull strength 8:26 9:53 -14.7% 69th 7:37
Burpee Broad Jump aerobic 7:45 6:09 +26.0% 97th 5:01
Row aerobic 5:06 5:10 -1.6% 77th 4:50
Farmers Carry strength 2:57 3:18 -10.8% 69th 2:39
Sandbag Lunges strength 8:57 7:49 +14.4% 93th 6:19
Wall Balls strength 5:57 9:52 -39.7% 28th 7:39
Total Running running 46:44 45:32 +2.6% 85th 38:28

How to Read This Analysis