Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tommy Hwee
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-19.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 32.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.3%
Race avg drop: +18.3%
Trend per run: +8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:44 | -3.2% | 85th | 4:43 |
| Run 2 | 7:07 | 6:03 | +17.5% | 100th | 4:57 |
| Run 3 | 6:34 | 7:00 | -6.2% | 82th | 5:28 |
| Run 4 | 7:16 | 7:04 | +2.8% | 91th | 5:32 |
| Run 5 | 8:01 | 7:20 | +9.3% | 94th | 5:41 |
| Run 6 | 8:56 | 7:10 | +24.6% | 100th | 5:35 |
| Run 7 | 10:06 | 7:38 | +32.2% | 100th | 5:48 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 60.3% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:55 | -13.6% | 26th | 4:28 |
| Sled Push | strength | 4:06 | 5:20 | -23.3% | 61th | 4:01 |
| Sled Pull | strength | 10:09 | 11:00 | -7.8% | 83th | 7:37 |
| Burpee Broad Jump | aerobic | 4:19 | 6:42 | -35.7% | 30th | 5:01 |
| Row | aerobic | 4:54 | 5:21 | -8.4% | 63th | 4:50 |
| Farmers Carry | strength | 3:04 | 3:37 | -15.5% | 77th | 2:39 |
| Sandbag Lunges | strength | 13:44 | 8:33 | +60.3% | 100th | 6:19 |
| Wall Balls | strength | 7:47 | 10:58 | -29.0% | 59th | 7:39 |
| Total Running | running | 53:33 | 49:02 | +9.2% | 95th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength