Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Raeiz Hamed
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 41.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.1%
Race avg drop: +18.3%
Trend per run: +7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:55 | -4.8% | 87th | 4:43 |
| Run 2 | 5:59 | 6:15 | -4.3% | 88th | 4:57 |
| Run 3 | 8:41 | 7:16 | +19.4% | 99th | 5:28 |
| Run 4 | 8:39 | 7:20 | +17.8% | 99th | 5:32 |
| Run 5 | 8:55 | 7:37 | +16.9% | 99th | 5:41 |
| Run 6 | 9:22 | 7:27 | +25.7% | 100th | 5:35 |
| Run 7 | 9:14 | 7:58 | +15.9% | 98th | 5:48 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Specific weakness: Farmers Carry - 37.6% slower than expected
- → Specific weakness: Total Running - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:59 | -7.7% | 69th | 4:28 |
| Sled Push | strength | 5:41 | 5:34 | +1.8% | 94th | 4:01 |
| Sled Pull | strength | 10:16 | 11:36 | -11.6% | 84th | 7:37 |
| Burpee Broad Jump | aerobic | 6:15 | 7:01 | -10.9% | 84th | 5:01 |
| Row | aerobic | 5:16 | 5:26 | -3.2% | 86th | 4:50 |
| Farmers Carry | strength | 5:14 | 3:48 | +37.6% | 100th | 2:39 |
| Sandbag Lunges | strength | 6:14 | 8:58 | -30.5% | 55th | 6:19 |
| Wall Balls | strength | 8:49 | 11:33 | -23.8% | 75th | 7:39 |
| Total Running | running | 56:28 | 50:56 | +10.8% | 98th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength