Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
211
Total Time
2:24:53
Overall Percentile
97.7
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +16.9%
Race avg drop: +18.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:24 -14.9% 83th 4:43
Run 2 6:07 6:46 -9.7% 90th 4:57
Run 3 7:13 8:00 -9.9% 92th 5:28
Run 4 8:00 8:04 -0.9% 97th 5:32
Run 5 7:21 8:24 -12.6% 89th 5:41
Run 6 6:17 8:12 -23.4% 74th 5:35
Run 7 7:14 8:50 -18.2% 86th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:12 -1.8% 96th 4:28
Sled Push strength 3:57 6:12 -36.4% 56th 4:01
Sled Pull strength 15:05 13:13 +14.0% 100th 7:37
Burpee Broad Jump aerobic 7:37 7:49 -2.7% 96th 5:01
Row aerobic 5:31 5:41 -3.0% 95th 4:50
Farmers Carry strength 3:02 4:16 -28.9% 74th 2:39
Sandbag Lunges strength 9:54 10:02 -1.4% 97th 6:19
Wall Balls strength 19:09 13:09 +45.6% 100th 7:39
Total Running running 47:39 56:00 -14.9% 89th 38:28

How to Read This Analysis