Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
212
Total Time
2:25:59
Overall Percentile
98.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.8%
Race avg drop: +18.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:26 -10.2% 90th 4:43
Run 2 6:14 6:49 -8.6% 92th 4:57
Run 3 7:11 8:04 -11.0% 92th 5:28
Run 4 7:15 8:08 -10.9% 90th 5:32
Run 5 7:17 8:28 -14.1% 89th 5:41
Run 6 6:47 8:16 -18.0% 84th 5:35
Run 7 8:42 8:54 -2.4% 95th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:13 +6.2% 100th 4:28
Sled Push strength 10:54 6:15 +74.0% 100th 4:01
Sled Pull strength 20:25 13:21 +52.8% 100th 7:37
Burpee Broad Jump aerobic 5:11 7:53 -34.4% 62th 5:01
Row aerobic 5:55 5:42 +3.7% 100th 4:50
Farmers Carry strength 4:26 4:18 +3.0% 99th 2:39
Sandbag Lunges strength 8:26 10:07 -16.8% 88th 6:19
Wall Balls strength 9:57 13:17 -25.1% 84th 7:39
Total Running running 49:13 56:25 -12.8% 91th 38:28

How to Read This Analysis