Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Maksym Vrublevskyi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
22
Total Time
1:12:35
Overall Percentile
10.2
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.5%
Race avg drop: +18.3%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:33 | 3:49 | -7.2% | 3th | 4:43 |
| Run 2 | 3:47 | 3:59 | -5.1% | 5th | 4:57 |
| Run 3 | 4:22 | 4:06 | +6.3% | 17th | 5:28 |
| Run 4 | 4:19 | 4:10 | +3.4% | 12th | 5:32 |
| Run 5 | 4:29 | 4:14 | +5.8% | 15th | 5:41 |
| Run 6 | 4:17 | 4:10 | +2.4% | 10th | 5:35 |
| Run 7 | 4:33 | 4:10 | +8.8% | 17th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.4% slower than expected
- → Specific weakness: Sled Pull - 16.4% slower than expected
- → Specific weakness: Sled Push - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:05 | -3.9% | 4th | 4:28 |
| Sled Push | strength | 3:15 | 2:50 | +14.2% | 20th | 4:01 |
| Sled Pull | strength | 5:22 | 4:36 | +16.4% | 20th | 7:37 |
| Burpee Broad Jump | aerobic | 3:39 | 3:30 | +4.2% | 12th | 5:01 |
| Row | aerobic | 4:24 | 4:23 | +0.3% | 11th | 4:50 |
| Farmers Carry | strength | 1:48 | 1:47 | +0.5% | 11th | 2:39 |
| Sandbag Lunges | strength | 4:49 | 4:19 | +11.5% | 16th | 6:19 |
| Wall Balls | strength | 5:39 | 4:41 | +20.4% | 22th | 7:39 |
| Total Running | running | 29:20 | 29:01 | +1.0% | 9th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength