Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
46
Total Time
1:19:04
Overall Percentile
21.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +18.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:03 +17.1% 57th 4:43
Run 2 4:44 4:14 +11.7% 42th 4:57
Run 3 4:40 4:27 +4.7% 30th 5:28
Run 4 4:55 4:31 +8.7% 35th 5:32
Run 5 4:55 4:36 +6.6% 31th 5:41
Run 6 4:41 4:32 +3.1% 25th 5:35
Run 7 5:08 4:35 +11.6% 39th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:11 +7.8% 60th 4:28
Sled Push strength 4:04 3:08 +29.1% 59th 4:01
Sled Pull strength 5:09 5:23 -4.4% 14th 7:37
Burpee Broad Jump aerobic 4:02 3:53 +3.6% 20th 5:01
Row aerobic 4:47 4:30 +6.2% 50th 4:50
Farmers Carry strength 1:46 2:00 -12.3% 11th 2:39
Sandbag Lunges strength 4:37 4:50 -4.5% 14th 6:19
Wall Balls strength 5:34 5:27 +2.1% 20th 7:39
Total Running running 33:48 31:26 +7.5% 35th 38:28

How to Read This Analysis