Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Николай Войтехович
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
53
Total Time
1:21:06
Overall Percentile
24.5
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +16.4%
Race avg drop: +18.3%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 4:07 | -5.1% | 12th | 4:43 |
| Run 2 | 4:18 | 4:18 | -0.4% | 25th | 4:57 |
| Run 3 | 4:26 | 4:34 | -2.9% | 19th | 5:28 |
| Run 4 | 4:34 | 4:38 | -1.5% | 22th | 5:32 |
| Run 5 | 4:46 | 4:43 | +0.8% | 27th | 5:41 |
| Run 6 | 4:43 | 4:39 | +1.3% | 26th | 5:35 |
| Run 7 | 4:51 | 4:43 | +2.5% | 28th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:13 | -0.5% | 17th | 4:28 |
| Sled Push | strength | 3:25 | 3:14 | +5.3% | 26th | 4:01 |
| Sled Pull | strength | 5:45 | 5:37 | +2.2% | 27th | 7:37 |
| Burpee Broad Jump | aerobic | 4:47 | 4:00 | +19.2% | 51th | 5:01 |
| Row | aerobic | 4:42 | 4:32 | +3.5% | 38th | 4:50 |
| Farmers Carry | strength | 2:17 | 2:04 | +9.6% | 34th | 2:39 |
| Sandbag Lunges | strength | 5:05 | 4:59 | +1.8% | 24th | 6:19 |
| Wall Balls | strength | 6:54 | 5:41 | +21.3% | 44th | 7:39 |
| Total Running | running | 31:33 | 32:12 | -2.0% | 22th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength