Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Peerapoom Sangpoompong
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Compare your performance against the average of your age group (30-34).
Place
55
Total Time
1:21:51
Overall Percentile
25.5
Lower is faster
Category Performance Summary
aerobic
+14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +12.3%
Race avg drop: +18.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:09 | -2.9% | 18th | 4:43 |
| Run 2 | 4:13 | 4:20 | -3.0% | 21th | 4:57 |
| Run 3 | 4:30 | 4:36 | -2.4% | 22th | 5:28 |
| Run 4 | 4:34 | 4:40 | -2.3% | 22th | 5:32 |
| Run 5 | 4:44 | 4:46 | -0.8% | 26th | 5:41 |
| Run 6 | 4:39 | 4:41 | -1.0% | 24th | 5:35 |
| Run 7 | 4:37 | 4:46 | -3.4% | 19th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 28.9% slower than expected
- → Specific weakness: Sandbag Lunges - 27.6% slower than expected
- → Specific weakness: Sled Push - 23.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:14 | +1.9% | 36th | 4:28 |
| Sled Push | strength | 4:03 | 3:16 | +23.5% | 59th | 4:01 |
| Sled Pull | strength | 5:40 | 5:43 | -0.9% | 25th | 7:37 |
| Burpee Broad Jump | aerobic | 5:14 | 4:03 | +28.9% | 64th | 5:01 |
| Row | aerobic | 5:05 | 4:33 | +11.6% | 76th | 4:50 |
| Farmers Carry | strength | 2:04 | 2:06 | -2.0% | 23th | 2:39 |
| Sandbag Lunges | strength | 6:27 | 5:03 | +27.6% | 58th | 6:19 |
| Wall Balls | strength | 6:16 | 5:46 | +8.5% | 34th | 7:39 |
| Total Running | running | 31:19 | 32:29 | -3.6% | 20th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength