Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
59
Total Time
1:22:04
Overall Percentile
27.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +18.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:09 +2.1% 31th 4:43
Run 2 4:14 4:21 -2.8% 23th 4:57
Run 3 4:26 4:37 -4.0% 19th 5:28
Run 4 4:32 4:41 -3.3% 19th 5:32
Run 5 4:44 4:47 -1.1% 26th 5:41
Run 6 4:47 4:42 +1.5% 28th 5:35
Run 7 4:48 4:47 +0.2% 25th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.1% 20th 4:28
Sled Push strength 4:08 3:17 +25.7% 62th 4:01
Sled Pull strength 5:45 5:44 +0.1% 27th 7:37
Burpee Broad Jump aerobic 5:03 4:04 +24.0% 56th 5:01
Row aerobic 4:35 4:33 +0.5% 26th 4:50
Farmers Carry strength 2:11 2:06 +3.2% 28th 2:39
Sandbag Lunges strength 6:04 5:04 +19.6% 49th 6:19
Wall Balls strength 6:58 5:48 +20.1% 45th 7:39
Total Running running 31:46 32:34 -2.5% 24th 38:28

How to Read This Analysis