Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
11
Total Time
1:15:28
Overall Percentile
9.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +16.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:14 -1.7% 10th 5:09
Run 2 4:27 4:17 +3.8% 12th 5:33
Run 3 4:33 4:28 +1.5% 9th 5:55
Run 4 4:39 4:31 +2.8% 11th 5:54
Run 5 4:38 4:33 +1.7% 10th 5:58
Run 6 4:36 4:32 +1.3% 10th 5:50
Run 7 4:40 4:28 +4.1% 14th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.2% 7th 5:11
Sled Push strength 3:20 2:57 +12.8% 20th 4:37
Sled Pull strength 5:20 4:39 +14.4% 21th 7:18
Burpee Broad Jump aerobic 4:21 3:59 +8.8% 20th 5:35
Row aerobic 4:51 4:47 +1.1% 13th 5:27
Farmers Carry strength 2:06 1:57 +7.4% 15th 3:04
Sandbag Lunges strength 4:40 4:15 +9.7% 20th 6:08
Wall Balls strength 4:36 4:34 +0.6% 9th 7:48
Total Running running 31:43 31:33 +0.5% 9th 41:18

How to Read This Analysis