Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
48
Total Time
1:34:09
Overall Percentile
43.2
Lower is faster
Athlete
Aneesa Jamil
Malaysia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +10.7%
Race avg drop: +16.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 4:51 +12.0% 65th 5:09
Run 2 5:19 5:07 +3.6% 51th 5:33
Run 3 5:53 5:26 +8.2% 59th 5:55
Run 4 5:38 5:26 +3.5% 46th 5:54
Run 5 5:45 5:30 +4.5% 49th 5:58
Run 6 5:52 5:24 +8.6% 54th 5:50
Run 7 6:02 5:29 +9.8% 58th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:00 -1.5% 36th 5:11
Sled Push strength 4:10 4:03 +2.5% 45th 4:37
Sled Pull strength 6:42 6:25 +4.3% 47th 7:18
Burpee Broad Jump aerobic 5:22 5:03 +6.0% 50th 5:35
Row aerobic 5:23 5:13 +2.9% 53th 5:27
Farmers Carry strength 2:16 2:41 -15.9% 25th 3:04
Sandbag Lunges strength 5:12 5:30 -5.7% 34th 6:08
Wall Balls strength 6:16 6:43 -6.8% 37th 7:48
Total Running running 39:55 38:02 +4.9% 48th 41:18

How to Read This Analysis