Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vanessa Wazny
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
54
Total Time
1:37:31
Overall Percentile
48.6
Lower is faster
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +16.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 4:57 | +9.9% | 68th | 5:09 |
| Run 2 | 5:32 | 5:17 | +4.7% | 58th | 5:33 |
| Run 3 | 5:52 | 5:36 | +4.5% | 58th | 5:55 |
| Run 4 | 5:53 | 5:36 | +4.9% | 60th | 5:54 |
| Run 5 | 6:00 | 5:40 | +5.7% | 55th | 5:58 |
| Run 6 | 5:52 | 5:33 | +5.6% | 54th | 5:50 |
| Run 7 | 6:04 | 5:40 | +6.8% | 59th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 25.3% slower than expected
- → Specific weakness: Wall Balls - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:04 | +2.6% | 57th | 5:11 |
| Sled Push | strength | 4:06 | 4:15 | -3.8% | 42th | 4:37 |
| Sled Pull | strength | 6:06 | 6:44 | -9.6% | 36th | 7:18 |
| Burpee Broad Jump | aerobic | 6:35 | 5:15 | +25.3% | 77th | 5:35 |
| Row | aerobic | 5:34 | 5:18 | +4.8% | 59th | 5:27 |
| Farmers Carry | strength | 2:33 | 2:49 | -9.9% | 36th | 3:04 |
| Sandbag Lunges | strength | 5:25 | 5:44 | -5.6% | 39th | 6:08 |
| Wall Balls | strength | 8:18 | 7:06 | +16.7% | 65th | 7:48 |
| Total Running | running | 40:40 | 39:13 | +3.7% | 53th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength