Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
58
Total Time
1:41:06
Overall Percentile
52.3
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +16.1%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:04 | +15.2% | 83th | 5:09 |
| Run 2 | 5:53 | 5:26 | +8.0% | 69th | 5:33 |
| Run 3 | 5:56 | 5:47 | +2.4% | 61th | 5:55 |
| Run 4 | 5:50 | 5:46 | +0.9% | 58th | 5:54 |
| Run 5 | 5:56 | 5:51 | +1.3% | 52th | 5:58 |
| Run 6 | 5:49 | 5:43 | +1.6% | 51th | 5:50 |
| Run 7 | 5:55 | 5:52 | +0.7% | 54th | 6:00 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
- → Specific weakness: Wall Balls - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:08 | -8.2% | 18th | 5:11 |
| Sled Push | strength | 3:52 | 4:28 | -13.6% | 32th | 4:37 |
| Sled Pull | strength | 6:38 | 7:04 | -6.3% | 43th | 7:18 |
| Burpee Broad Jump | aerobic | 6:08 | 5:27 | +12.3% | 69th | 5:35 |
| Row | aerobic | 5:03 | 5:23 | -6.4% | 33th | 5:27 |
| Farmers Carry | strength | 2:51 | 2:58 | -4.1% | 51th | 3:04 |
| Sandbag Lunges | strength | 5:51 | 5:58 | -2.2% | 50th | 6:08 |
| Wall Balls | strength | 7:55 | 7:31 | +5.2% | 57th | 7:48 |
| Total Running | running | 41:10 | 40:27 | +1.7% | 56th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength