Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wen Wen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.7%
Race avg drop: +16.1%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:06 | +11.5% | 72th | 5:09 |
| Run 2 | 5:52 | 5:29 | +6.8% | 68th | 5:33 |
| Run 3 | 6:03 | 5:50 | +3.5% | 65th | 5:55 |
| Run 4 | 6:34 | 5:49 | +12.6% | 75th | 5:54 |
| Run 5 | 6:44 | 5:54 | +14.0% | 75th | 5:58 |
| Run 6 | 6:49 | 5:46 | +18.2% | 85th | 5:50 |
| Run 7 | 7:09 | 5:55 | +20.6% | 83th | 6:00 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:09 | -2.1% | 45th | 5:11 |
| Sled Push | strength | 4:04 | 4:32 | -10.3% | 40th | 4:37 |
| Sled Pull | strength | 6:04 | 7:10 | -15.4% | 35th | 7:18 |
| Burpee Broad Jump | aerobic | 5:55 | 5:30 | +7.3% | 63th | 5:35 |
| Row | aerobic | 5:15 | 5:25 | -3.1% | 42th | 5:27 |
| Farmers Carry | strength | 3:16 | 3:00 | +8.5% | 64th | 3:04 |
| Sandbag Lunges | strength | 5:25 | 6:02 | -10.4% | 39th | 6:08 |
| Wall Balls | strength | 6:25 | 7:38 | -16.0% | 41th | 7:48 |
| Total Running | running | 44:53 | 40:48 | +10.0% | 70th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength