Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
122
Total Time
1:08:57
Overall Percentile
10.0
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:30 +4.3% 19th 6:40
Run 2 4:44 4:24 +7.3% 23th 5:24
Run 3 5:15 4:40 +12.4% 32th 5:42
Run 4 5:04 4:41 +8.1% 25th 5:44
Run 5 5:07 4:43 +8.2% 23th 5:51
Run 6 4:51 4:39 +4.1% 16th 5:46
Run 7 5:13 4:39 +12.1% 30th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:01 +3.8% 27th 4:22
Sled Push strength 1:30 1:35 -5.9% 4th 1:59
Sled Pull strength 3:00 3:16 -8.4% 4th 4:19
Burpee Broad Jump aerobic 1:43 2:27 -30.2% 0th 3:24
Row aerobic 4:24 4:17 +2.4% 17th 4:47
Farmers Carry strength 1:15 1:28 -15.2% 1th 1:48
Sandbag Lunges strength 2:36 2:50 -8.5% 3th 3:54
Wall Balls strength 4:13 3:44 +12.7% 26th 5:02
Total Running running 35:59 33:33 +7.2% 22th 41:09

How to Read This Analysis