Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
66
Total Time
1:43:51
Overall Percentile
59.5
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +16.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:10 -5.8% 38th 5:09
Run 2 5:17 5:34 -5.2% 50th 5:33
Run 3 6:31 5:56 +9.8% 74th 5:55
Run 4 6:12 5:55 +4.8% 66th 5:54
Run 5 6:31 5:59 +8.7% 70th 5:58
Run 6 6:24 5:50 +9.4% 75th 5:50
Run 7 6:31 6:01 +8.2% 71th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:11 -9.1% 18th 5:11
Sled Push strength 4:55 4:38 +6.0% 67th 4:37
Sled Pull strength 9:11 7:20 +25.1% 81th 7:18
Burpee Broad Jump aerobic 5:09 5:36 -8.3% 42th 5:35
Row aerobic 5:16 5:27 -3.5% 46th 5:27
Farmers Carry strength 2:51 3:04 -7.5% 51th 3:04
Sandbag Lunges strength 6:36 6:09 +7.1% 67th 6:08
Wall Balls strength 5:32 7:50 -29.4% 21th 7:48
Total Running running 42:18 41:24 +2.1% 62th 41:18

How to Read This Analysis